Oat Mama News & Lactation Recipes

Tips on Surviving The Holidays With A Baby

Tips on Surviving The Holidays With A Baby

      The holidays are quickly approaching, which for many families means cold weather, travel, parties, and changes in general routines. All these things can be tough for babies—and...

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Tips on Surviving The Holidays With A Baby

      The holidays are quickly approaching, which for many families means cold weather, travel, parties, and changes in general routines. All these things can be tough for babies—and...

7 comments
5 Favorite Galactagogues to Help Boost Milk Supply

5 Favorite Galactagogues to Help Boost Milk Supply

    From eating oatmeal to drinking a beer, women receive a lot of confusing advice on what to eat or drink while breastfeeding to help boost or maintain their...

37 comments

5 Favorite Galactagogues to Help Boost Milk Supply

    From eating oatmeal to drinking a beer, women receive a lot of confusing advice on what to eat or drink while breastfeeding to help boost or maintain their...

37 comments
Pumpkin Spice Lactation Granola from Eat to Feed

Pumpkin Spice Lactation Granola from Eat to Feed

  We're sharing one of our favorite lactation Fall recipes from Eat to Feed using Oat Mama's Brewer's Yeast.  "Our flagship granola recipe featuring the famous galactagogue trinity: oats, flax,...

62 comments

Pumpkin Spice Lactation Granola from Eat to Feed

  We're sharing one of our favorite lactation Fall recipes from Eat to Feed using Oat Mama's Brewer's Yeast.  "Our flagship granola recipe featuring the famous galactagogue trinity: oats, flax,...

62 comments

Mama Spotlight: Delivering a Micro-Preemie

We're sharing Allison's story of giving birth to her son, Akin, at 24 weeks.      When I found out I was pregnant with my 3rd baby, it was 2...

20 comments

Mama Spotlight: Delivering a Micro-Preemie

We're sharing Allison's story of giving birth to her son, Akin, at 24 weeks.      When I found out I was pregnant with my 3rd baby, it was 2...

20 comments
Mama Spotlight: A Mother's Unique Perspective of Having Twins in the NICU

Mama Spotlight: A Mother's Unique Perspective o...

      Vanessa is a NICU nurse and mother to four, and she is currently pregnant with her second set of twins! Here she shares her thoughts about being...

2 comments

Mama Spotlight: A Mother's Unique Perspective o...

      Vanessa is a NICU nurse and mother to four, and she is currently pregnant with her second set of twins! Here she shares her thoughts about being...

2 comments
6 Simple Postpartum Yoga Poses

6 Simple Postpartum Yoga Poses

    Once you’ve been cleared for gentle exercise postpartum, yoga can be an effective way to rebuild muscle tone, maintain the integrity of your spine and pelvic floor, and...

1 comment

6 Simple Postpartum Yoga Poses

    Once you’ve been cleared for gentle exercise postpartum, yoga can be an effective way to rebuild muscle tone, maintain the integrity of your spine and pelvic floor, and...

1 comment